Kula Yoga & Wellness
Restorative Yoga
A gentle, restful practice focused on comfort, release and quiet presence.
Find a little space to slow down, explore what feels supportive, and connect with movement in a comfortable way. Every person arrives with a different experience, and your practice can begin wherever you are.
- Settle into supported positions
- Use bolsters, blankets and props
- Return to a gentle, steady breath
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